May 31, 2015
Week 5 in the WLC is like a "start over"... while we're not actually starting over, we're starting second half, which is also the beginning of the 2nd four weeks of the Challenge. If something has been standing in the way of you giving it your all in the first four weeks, there couldn't be a better time to re-commit, re-energize, re-engage and start again, fresh.
This week on the podcast, Andy is joined by Kristin Kaschak, one of the WLC Ambassadors while Michael is out recovering from shoulder surgery. In the podcast, we talk about the importance of the practice of "showing up", how showing up for the Challenge by recording your score is so easy to let slip at this point... and why it's important not to, and finally about the lifestyle practice this week.
Join us... and WELCOME... to the second, and juciest half of the Challenge!