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Jun 17, 2015

Robb Wolf is one of the recognized worldwide leaders of the Paleo movement and in conversing with him, you immediately see why. He is a walking encyclopedia of biochemical, genetic, nutritional and anthropologic information... and is also a really "normal" guy. 

In this podcast we talk about a super wide variety of things: commonalities among long-living people in blue zones, life-long genetic predispositions based on factors at birth, eating dirt, indivicual tinkering with macronutrient levels, hunger vs. the perception of hunger, the modern-day eating challenges due to the prevalence of mini-marts, and Robb's experience in starvation during 9-days in the wilderness.
 
Robb's knowledge and life experience is extraordinary. You can find out more about him and what he's up to at www.robbwolf.com