Jan 26, 2019
Available On: iTunes | Google Play | Stitcher | Spotify
Dai Manuel is a super dad,
dating his wife and currently doing life with his family around the
globe.
He is also an award-winning digital thought leader and author, executive performance coach, and certified lifestyle mentor who empowers people to lead a FUN-ctionally fit life through education, encouragement, and community.
Dai models his work based on 5 F's: Fitness, Family, Finances, Faith with an overarching roof of FUN, built on a rock-solid foundation of Health.
As a former partner and Chief Operating Officer of a multi-million dollar retail company, a keynote speaker, brand ambassador, competitive athlete, a family man, and community leader, Dai knows the struggle of the juggle and keeping his health and happiness a priority.
Dai and his family are
on a mission to impact one million role models through education,
entertainment, and inspiration by 2020.
From Andy: Dai is one of the funnest people I know to hang out with - even if it's on a video chat 6,000 miles away. He's on a mission to help others change their lives, like he did when he was a young man. In the episode we talk about things like growing up as a fat kid, being suicidal, how he turned that all around, being a responsible leader of your family, self-care, the power of public declaration, and much, much more.
Enjoy this one... I know you will!
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Episode
Links
- Dai Manuel's Whole Life Fitness Manifesto
- 300 (the film)
- Mobility WOD
- ROMWOD
- Insight Timer (app)
- Evernote
- Toastmasters
- CrossFit Games
- Vipassana Meditation
Connect with Dai
- Website www.DaiManuel.com
- Facebook: www.facebook.com/daimanuel
- Twitter: www.twitter.com/daimanuel
- Instagram: www.instagram.com/daimanuel
- Linkedin: https://www.linkedin.com/in/daimanuel/
Questions? Feedback?
- Email - podcast@wholelifechallenge.com
- Instagram - @andypetranek
- Facebook - @andypetranek
- Twitter - @andypetranek
- REVIEW THE PODCAST ON iTUNES - bit.ly/breakingordinary
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