Jun 24, 2016
Nir is a big thinker... and probably one of the foremost experts
in habit forming technology in the world today. In
fact, the M.I.T.
Technology Review dubbed Nir, “The Prophet of Habit-Forming
When I read his book, Hooked: How to Build Habit-Forming Products, I knew this was someone I wanted to talk...
Jun 17, 2016
Why is it that wine (and all alcoholic beverages) are the only
products in the supermarket that don't have nutritional labeling?
Ever thought about that?
Have you ever wondered what is in them?
In spite of my years in the health and fitness industry, I hadn't really given it a second thought... until having Todd...
Jun 10, 2016
Since when did eating right and looking healthy require willpower and mind tricks to follow a restrictive diet? Isn’t feeling and looking your best supposed to be fun, with rewards? This week Darya Rose joins the podcast for a conversation that ranges from food choices that fight hunger to mediation that heightens...
Jun 3, 2016
I had such a great
conversation with Michael in the last Adventure-cast, I
decided to invite him back for another… who knows, this may turn
into something we do regularly. Let us know in comments if you like
This episodes starts with a rant about Frontier Communications - and inept handling of the transition from...