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Aug 18, 2016

This week, we’ve got Valerie Waters to the podcast. Val is a personal trainer to the stars. No, really. She’s been training Cindy Crawford for something like 12 years now… as well as Jennifer Garner. And she has an entire book of A-listers to her credit. She’s one of the go-to trainers for hollywood agents, directors, managers and actors who have goals and deadlines that they absolutely, positively have to meet. She can meet them… and does.

I was really interested in hearing from her about how she does it… how does she get her clients to achieve their goals by specific deadlines? What is her “magic”? What are her workouts like? How does she get hired? What’s it like to be on set? What’s it like to be “friends” with Jennifer Garner? It’s fun - we talk about ALL of that during the podcast.

But I also wanted to hear about how she got to where she is in life. How does someone become a celebrity trainer and get a client list like she has? What are the qualities that are important for a job like that? What do you need to be good at? How do you prepare? How do you talk differently to Cindy or Jennifer than to anyone else you’re training?