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Jun 29, 2017

Dr. David Perlmutter is a Board-Certified Neurologist and four-time New York Times bestselling author. He serves on the Board of Directors and is a Fellow of the American College of Nutrition. He has published extensively in peer-reviewed scientific journals including Archives of Neurology, Neurosurgery, and The Journal of Applied Nutrition.

His books have been published in 28 languages and include Grain Brain, The Surprising Truth About Wheat, Carbs and Sugar, with over 1 million copies in print. Dr. Perlmutter also wrote the New York Times bestsellers Brain Maker, The Grain Brain Cookbook, and his most recent book, The Grain Brain Whole Life Plan (November 2016).

[Note: For the complete set of show notes, links, and contact info, head to]

In this episode, Andy’s discussion with Dr. Perlmutter explores the importance of prebiotics and probiotics (and helps to distinguish between the two), the dangers of leaky gut syndrome, how to achieve and maintain a keto-adapted state, the unsettling effects of artificial sweeteners, how to survive without doughnuts, and how to find a doctor that understands the truth about cholesterol.

If you wonder about how stop increasing your risk of Alzheimer’s disease, Parkinson’s disease, type-2 diabetes, and even cancer, you need to hear what Dr. Perlmutter has to say in this podcast.