Preview Mode Links will not work in preview mode

Nov 18, 2017

You know the numbers — you can go without food for three weeks, without water for three days, and without oxygen for just three minutesWith such a clear and constant need for oxygen, it is surprising that the oxygen debt many of us live with every day isn't addressed more in fitness culture.

This episode is a conversation with Tom Butler, vice president at LiveO2 Adaptive Contrast Oxygen Therapy. Tom earned his bachelor's degree in environmental science at Virginia Polytechnic and his master of science in Oriental medicine at Southwest Acupuncture College in Boulder, Colorado. The positive effects he experienced from his very first exercise with oxygen therapy (EWOT) session convinced him this was something he needed to tell people about.

[Note: For the complete set of show notes, links, and contact info, head to]

An incredible ability to recover from workouts, the jump in his energy level, and a 30% improvement in his VO2 max all made Tom a believer. If you are curious about the effects of chronic oxygen deprivation on your tissues, performance, energy level, and chronic inflammation and disease risk, be sure to tune in to this episode of the WLC podcast.


If you enjoy the podcast, please subscribe. If you already do, thank you... and, please write a review. Let's grow this thing so that these stories can breathe the light of day and get out to more people, influencing them like they've influenced you! Thanks!