Jun 17, 2015
Robb Wolf is one of the recognized worldwide leaders of the Paleo movement and in conversing with him, you immediately see why. He is a walking encyclopedia of biochemical, genetic, nutritional and anthropologic information... and is also a really "normal" guy.
In this podcast we talk about a super wide variety of things:
commonalities among long-living people in blue zones, life-long
genetic predispositions based on factors at birth, eating dirt,
indivicual tinkering with macronutrient levels, hunger vs. the
perception of hunger, the modern-day eating challenges due to the
prevalence of mini-marts, and Robb's experience in starvation
during 9-days in the wilderness.
Robb's knowledge and life experience is extraordinary. You can
find out more about him and what he's up to at www.robbwolf.com.