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Dec 29, 2014

Mark Divine is a former Wall Street CPA-turned-Navy Seal. He's the founder of NavySEALs.com, US Tactical, and SEAL-Fit, and has worked with thousands of people with his unique approach he developed and wrote about in his book, Unbeatable Mind.

During the conversation we talk about the art of "not-doing" (among other...


Dec 16, 2014

Mark Sisson is a former elite runner, triathlete, the founder of Mark's Daily Apple, a well known health & fitness blog, and the author of the Primal Blueprint (among other things).

During our conversation we covered a lot - from pre-event nutrition and how it's changed over the past 30 years, to sleep, not overeating,...


Dec 14, 2014

Kelly Starrett is a coach, physical therapist, author and founder of San Francisco CrossFit who has changed the way people think about human movement and athletic performance. He wrote Becoming a Supple Leopard which quickly became a bestseller, and can be found regularly contributing to his own blog,...


Dec 12, 2014

Robb is the author of the bestseller The Paleo Solution is a former research biochemist, and one of the world’s leading experts in Paleolithic nutrition. He has transformed the lives of tens of thousands of people around the world via his top ranked iTunes podcast and wildly popular seminar series.

During our...


Dec 7, 2014

Drs. Holden & Pricilla MacRae are professors at Pepperdine University in the Sports Medicine Department. During the conversation we talked about things like sleep and the impact that the time you go to bed has on your recovery, exercise intensity and duration, diet, cholesterol, etc.

I interviewed Drs. MacRae as part of...