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Sep 29, 2016

“If people aren’t getting the results they want in life, they need to  just sit in a room and fully internalize that they are solely responsible for the nonsense they are creating in their life.”

~U.J. Ramdas

Whether you agree with him or not, U.J.’s quote gets to the heart of the matter in transformational...


Sep 23, 2016

“The wheel doesn’t roll if you’re missing a spoke.” ~ Charles Staley

Seems obvious, right? But when it comes to the context of your life, where spokes are represented by the physical, mental, emotional, spiritual, financial and sexual realms… and are satisfied through things like family, work, friends,...


Sep 15, 2016

Raise your hand if the first thing that popped into your mind when you heard the words “self-defense” was some sort of fighter’s punch, kick, spin, or throw. Come on… be honest. Actually, that’s exactly what happened for me. The source of the picture comes from my misunderstanding of the concept of...


Sep 8, 2016

V. Capaldi is nothing short of a miracle. Her story brings hope where there is despair, joy where there is pain, and future where there is hopelessness. Her life is an example of what can happen when you take full responsibility for the hardships (and blessings) that you’ve been given. It's not magic, or a miracle,...


Sep 2, 2016

“What would you do if it were your last year alive?”

That is the question that my guest on this episode of the Whole Life Podcast set out to answer as his year-long project in 2016. Faced with a universe that was seemingly conspiring against him over much of 2015 (losing his wife, his business partner, home, and all...