Apr 26, 2016

What would it feel like to take that first step into “risk land”? If you’re stuck on what steps to take towards living a life of risk, Caroline Paul has the juice - she’s whitewater rafted with legends Lars Holbek and Beth Rypins, been sucked up into a storm cloud while paragliding, and crashed her...

Apr 21, 2016

As a regular “life explorer,” I find myself experimenting with interesting and different things. I love to “buck the norm.” I also love change — but change for a reason. Whether it’s finding a new method that has some benefit over the old; letting go of a long-standing belief; figuring out the most efficient,...

Apr 12, 2016

Lucy Danziger, the long-time Editor in Chief of SELF magazine, has been in the business of creating and providing information for millions of people about health, fitness, and well-being for many years. She also walks her talk – she is a competitive triathlete, mother of kids, devoted wife, and entrepreneur. She’s...